Striving for a Balanced Healthy Life

Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts

Weekly Workout Stats 1/11-1/17

Sunday, January 18, 2009

Sun: 4.5 mile hike
Mon: Step Sculpt Class
Tues: Off
Wed: Step and Abs Class
Thurs: Body Works Class
Fri: Step Circuit Class
Sat: Step and Abs Class AM, 4 mile walk PM

Weekly Workout Stats 1/4-1/10

Saturday, January 10, 2009

Sun: 3 mile run/walk, 3 mile walk
Mon: Step Sculpt Class
Tues: 2 mile walk
Wed: Step and Abs Class
Thurs: Off
Fri: Step and Abs Class AM, Step Circuit Class PM
Sat: Step and Abs Class AM, 3 mile run/walk PM

Weekly Workout Stats 12/28-1/3

Saturday, January 3, 2009

Sun: 5 mile hike
Mon: Step Sculpt Class
Tues: The Biggest Winner Maximize Full Frontal DVD and 10 Minute Solution DVD Boot Camp, Ballet, and Yoga
Wed: 2 mile walk and 10 Minute Solution DVD Kick Boxing and Pilates
Thurs: 2 mile walk and All Pump Extreme DVD
Fri: Step and Abs Class AM, Step Circuit Class PM
Sat: 4 mile run/walk
 
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